How can I prepare my child for their first coaching session?

Before your child’s first coaching session, you will have a family consultation where a coach will help to prepare your child for their coaching programme. Your child will learn what the programme consists of, they will see their take home kit and they will be orientated as to what can be expected in each session. After this, you can prepare them for their first coaching session by reinforcing what was discussed in this session and to answer any further questions your child may have. You can also go through the information and letter that your child’s coach sends you and perhaps spend time speaking about the outcomes that your child would like to achieve.